Postpartum depression is a sneaky customer

Read Cat's honest story about the difficulties of acknowledging postpartum depression and how she took control of her mental health.

I thought the darkness was normal

Having a second child: three becomes four

The arrival of a second child can make everyday life chaotic – or you adapt and find a new balance for your family of four.

A dad’s story about having a second child

Painful breastfeeding and mixed emotions

You can’t walk around in a state of panic when you’ve just been given life’s most precious gift; it feels so selfish and ungrateful.

A brand-new mom’s mixed emotions

Ten reasons I miss the bump

Can you love your baby to bits but also mourn for your bump? One new mom thinks so.

The kicking, great hair and pregnancy yoga

Father-of-three: Life’s exponential change curve

Does life change when you have more kids? Father-of-three Mikael explains – with brutal honest humor – how the exponential change curve works in relation to the number of kids.

Life with multiple kids

Babywearing is a wonderful feeling!

“I want to dispel parents’ anxiety and uncertainty, and make them understand that babywearing is the most natural thing in the world.”

Interview with babywearing consultant René from Germany

Exercise after a C-section

Mamifitness specializes in wellness for new moms. Here, founder René Rodig answers questions about how to exercise after a C-section.

Rest, stand up and clench!

Kegel exercises for new moms

Spend your time relaxing, bonding with your baby and doing Kegel exercises to strengthen your pelvic floor. This good advice comes from René Rodig’s Fitness Program for new moms.

An easy, six-week program