Postpartum depression is a sneaky customer
Read Cat's honest story about the difficulties of acknowledging postpartum depression and how she took control of her mental health.
Having a second child: three becomes four
The arrival of a second child can make everyday life chaotic – or you adapt and find a new balance for your family of four.
Painful breastfeeding and mixed emotions
You can’t walk around in a state of panic when you’ve just been given life’s most precious gift; it feels so selfish and ungrateful.
Ten reasons I miss the bump
Can you love your baby to bits but also mourn for your bump? One new mom thinks so.
Father-of-three: Life’s exponential change curve
Does life change when you have more kids? Father-of-three Mikael explains – with brutal honest humor – how the exponential change curve works in relation to the number of kids.
Babywearing is a wonderful feeling!
“I want to dispel parents’ anxiety and uncertainty, and make them understand that babywearing is the most natural thing in the world.”
Exercise after a C-section
Mamifitness specializes in wellness for new moms. Here, founder René Rodig answers questions about how to exercise after a C-section.
Kegel exercises for new moms
Spend your time relaxing, bonding with your baby and doing Kegel exercises to strengthen your pelvic floor. This good advice comes from René Rodig’s Fitness Program for new moms.