Painful breastfeeding and mixed emotions

You can’t walk around in a state of panic when you’ve just been given life’s most precious gift; it feels so selfish and ungrateful.

A brand-new mom’s mixed emotions

Ten reasons I miss the bump

Can you love your baby to bits but also mourn for your bump? One new mom thinks so.

The kicking, great hair and pregnancy yoga

Father-of-three: Life’s exponential change curve

Does life change when you have more kids? Father-of-three Mikael explains – with brutal honest humor – how the exponential change curve works in relation to the number of kids.

Life with multiple kids

Babywearing is a wonderful feeling!

“I want to dispel parents’ anxiety and uncertainty, and make them understand that babywearing is the most natural thing in the world.”

Interview with babywearing consultant René from Germany

Exercise after a C-section

Mamifitness specializes in wellness for new moms. Here, founder René Rodig answers questions about how to exercise after a C-section.

Rest, stand up and clench!

Kegel exercises for new moms

Spend your time relaxing, bonding with your baby and doing Kegel exercises to strengthen your pelvic floor. This good advice comes from René Rodig’s Fitness Program for new moms.

An easy, six-week program

Babywearing + singing = bliss!

This is Life had the pleasure of visiting a choir consisting of moms on maternity leave and their babies. The feel-good factor is high ...

There are many benefits of babywearing

When my daddy isn’t there...

A new work situation can upset family life. Here are some tips from a commuting dad to help make the best of the situation – when daddy isn’t there.

Weekly commuting with young children at home