Exercise during pregnancy – 7 top tips
Regular exercise during pregnancy lifts your spirits and boosts your energy. Here is some good advice for keeping fit during your pregnancy.
Pregnancy workouts – Can I work out when I’m pregnant?
Pregnant? Congrats! Wondering how to exercise when pregnant? Fitness blogger Petra Månström talks about her pregnancy workouts.
“Just over a month and a half after the birth, I slowly yet surely started running again, alternating walking with light jogging.” Petra Månström talks about exercise after pregnancy.