An active lifestyle with your baby

Both Anna and Jacob have an active lifestyle and love being outdoors all year round. They are also parents – how do they find the time and energy for their outdoor life? We went hiking with them and little Edith in the Åre mountains in Sweden. They discussed life as the parents of a baby, fresh perspectives and challenges.

BABYBJÖRN Magazine –Anna, Jacob and Edith cherish their active lifestyle in the mountains of Åre, Sweden.
Anna and Jacob love hiking in the mountains with their daughter Edith in a baby carrier.
Photo: BabyBjörn

The silence is magnificent and the view is stunning. Heavy gray clouds are skimming over our heads; this is the closest to heaven you can get. As the wind picks up, tentative rays of sunshine pierce the gray.

I like to be out in real weather, when you can feel the forces of nature.

Edith screws up her eyes and parts her lips as if she’s tasting the wind. She seems perfectly happy to be packed snugly in a baby carrier and in the middle of a warm hug between Mommy and Daddy.

BABYBJÖRN Magazine – Edith is carried outdoors in her baby carrier on a trip with mom and dad.
Edith likes her outdoor lifestyle with Mommy and Daddy.

“This is the life, when you can get out into the wide-open spaces and breathe,” smiles Jacob. “I like to be out in real weather. When you can really feel the forces of nature.”

Edith looks at him, wiggles her arms and legs, and laughs. She seems to agree and gets several kisses from Mommy and Daddy.

An active lifestyle out in nature

Both Anna and Jacob are active people and longtime sports enthusiasts. Jacob has been an elite-level water skier, while Anna has been involved in many different sports and has been a lifelong skier. They’ve lived and worked in Åre in central Sweden for several years now.

It’s no coincidence that the couple chose to settle down in Sweden’s leading ski resort. They love its small-town atmosphere in summer and its city pulse in winter. Everything they need is right on their doorstep: the closeness to nature and the options for enjoying an active outdoor lifestyle all year round.

I love the fall with its blazing colors and crisp air.

While they were expecting Edith, they talked a lot about what life would be like with a young child. All the things they’d need to change. But they didn’t want to end up boring and no longer doing the things they love.

“We’re fit and active people who love skiing and hiking in our spare time – it’s a part of our everyday lives. And so we realized that life with a baby will be whatever we make of it,” explains Anna.

“But obviously we’ve had to adapt,” says Jacob. “Our daily lives and routines are different now we have a child. We go to bed earlier and get up earlier. And we don’t go out in the evenings as often as we did before, but that’s not something we miss.”

Be flexible and keep things simple

Anna nods in agreement. The challenge facing parents of young children is largely about flexibility and detailed planning because everything undeniably takes more time and needs greater preparation.

And successfully pursuing an active lifestyle with children also requires lowering your expectations and taking things as they come. In other words, letting go a little. Choosing activities available close by is also important. More tips – taking young children on outdoor outings.

This is why hiking in the mountains is their favorite outing. They take along a thermos with a hot or cold drink, depending on the season, and something to eat, like a sandwich and a banana. It’s a welcome break from their daily chores and a chance to recharge their serenity and energy levels.

A simple outing can turn into an exciting adventure.

In the summer months, they hike with Edith in a baby carrier and in winter they ski with Edith on a toboggan. When she’s old enough, they plan to take her downhill skiing – there are lots of child-friendly slopes here. There are a lot of fun things to do in the mountains with children. Here are some outdoor tips for Åre, a leading ski resort in Sweden.

BABYBJÖRN Magazine – Anna and Jacob monkeying around with their daughter Edith after a walk in the mountains.
Anna Kihlström, Jacob Lönnström and their daughter Edith live in Åre, a ski resort in Sweden.

Jacob tells us how much Edith enjoys being outdoors; they notice that the freedom, peace and quiet have a positive effect on her.

“Nature is a fantastic place for families with children. All the colors are stimulating and instructive, and you can look at and touch different structures and materials. Rustling leaves in the fall, soggy moss in the spring, tiny alpine flowers in the summer. A simple outing can turn into a great adventure here.”

New perspectives with children

“I think everything is much more fun now that Edith comes along with us,” says Anna. “Hiking with a child heightens the whole experience. We’ve been on countless hikes, but when Edith is with us it’s as if she gives us new perspectives and expands our horizons. It’s amazing fun that I would never want to be without.”

Edith has now fallen asleep in the baby carrier. Her outdoor lifestyle is full of impressions, the fresh air makes her sleepy and it’s so comfy to take a little nap, gently rocked in the baby carrier, close to Mommy and Daddy.


Watch the video of Baby Carrier One Outdoors with Anna, Jacob and Edith.

About Anna and Jacob in the article

Anna Kihlström works as Visual Merchandiser at Peak Performance*. She likes skiing, interior design and working out. Jacob Lönnström works at Peak Performance*, and is also a part-time firefighter and gym owner. He likes CrossFit, as well as downhill and cross-country skiing. Both Anna and Jacob are models for BabyBjörn’s new baby carrier One Outdoors.

*Peak Performance is a Swedish clothing brand for functional sports and casual fashion.